Why C.O.R.E.? Contact Us Home C.O.R.E. BENEFITS OTHER RESOURCES AVAILABLE
  1. We teach our “R.A.M.B.O.” TECHNIQUE for increasing  Range of Motion, Agility, Mobility, &  Balance with Optimization.  A noticeable difference is guaranteed with little effort!  


  1. Develops increased mind/body awareness through exploration for a more “intelligent” body.  


  1.  Brings more power and strength to the inner body no matter body type or shape.


  1. Allows your body to move more efficiently and effectively utilizing simple “Natural” techniques.


  1. Non-judgmental instructions that focus on quality with an emphasis on small,  slow, soft and subtle movements.


  1. The moves are pleasurably executed with little effort for maximum results and are non-injurious!


  1. Pain management with faster recovery from injury!


  1. Your body will be revitalized with more energy and a

heightened muscular/skeletal awareness.


  1. You will feel younger in spirit and move through life  with

reduced  stress and strain!


  1. WE take the “WHAT” out of body awareness and

turn it into the “WOW”  I CAN DO THAT!


  



What We Do C.O.R.E in Action

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